Dealing With Teens - Journal Bundle

Empower Teens to Take Control of Their Mental Health

This therapist-created bundle guides teens through their emotions, offering clear tools to improve self-awareness, self-esteem, and emotional regulation with zero guesswork.

What's Included:

Anxiety & Self-Esteem Worksheets
Reduces overwhelm, builds confidence

Thought Challenging Prompts
Reframes negative thinking fast

Healthy Boundaries & Relationships Guide
Promotes emotional safety

Self-Care & Gratitude Tools 
Boosts daily mood and motivation

Tree of Life Activity
Builds identity without retraumatization

A complete digital journal system designed to help teens manage anxiety, build confidence, and develop healthy coping strategies from the comfort of home.

Attention: As of now, we are currently in stock. However, due to increased social media attention we are selling extremely fast and estimate to be out of stock very shortly. Click the 'ADD TO CART' button to secure yours before we sell out.